Mental Health

9 Wellness Habits To Adopt For A Fresh Start In The New Year

I’m not gonna lie, looking back at 2020 and 2021, I’m not gonna let myself get too optimistic for 2022. But, that doesn’t mean I’ve resigned myself to being miserable either. It’s been a difficult few years, but I’ve tried to make the most of it (without going outside too much). So, I decided to… Continue reading 9 Wellness Habits To Adopt For A Fresh Start In The New Year