Why 13 Reasons why is a poor representation of mental health… Warning: Suicide, and mental illness such as depression and anxiety will be discussed in this post. My Twitter and Facebook timelines have been covered in posts about 13 Reasons Why this week. I read the book when I was 15 and was conflicted. On… Continue reading Why 13 Reasons Is… A Terrible Representation Of Mental Health
Christmas is supposed to be the happiest time of the year, but for anyone suffering from an eating disorder it’s a time of high stress. In fact, holidays like Halloween, Thanksgiving (if you celebrate that), and Easter are actually scary and are something someone with an eating disorder dreads because it means having to face… Continue reading Surviving Christmas with an Eating Disorder
We know how to physically take care of ourselves, but the conversation surrounding our mental wellbeing and self-care is lacking. These are 15 things that make me feel better when it comes to how I mind my mental health. I want to stress: that going for a walk will not cure depression or mental illness.… Continue reading How I Mind My Mental Health: 15 Things That Make Me Feel Better
After reading Me and my Mate Jeffrey book I feel like Niall Breslin (Bressie) is a close friend of mine; that’s how open and raw it is. I also felt like I was reading my own life story. Obviously the events of my own life are worlds apart from Bressie’s but the feelings were similar.… Continue reading Book Review: Me and my Mate Jeffery
