Eco-Friendly Living · Travel

How to travel green this summer

Summer is well and truly upon us, and that means jetting off the new exciting locations on holidays. As wonderful as travelling is, it can have terrible effects on the environment. Flying makes up 2% of all greenhouse gas emissions. The International Civil Aviation Organization (ICAO) revealed in 2018 that 4.3 billion people flew. This was… Continue reading How to travel green this summer

Mental Health · Uncategorized

Surviving Christmas with an Eating Disorder

Christmas is supposed to be the happiest time of the year and the abundance of food everywhere actually verges on gluttony, but for anyone suffering from an eating disorder it’s a time of high stress. In fact, holidays like Halloween, Thanksgiving (if you celebrate that), and Easter are actually scary and are something someone with… Continue reading Surviving Christmas with an Eating Disorder