Although I’m not a mental health professional, I do have my fair share of lived experience, so I’m more than familiar with eco-anxiety. I try to live as green as possible, but it’s hard to be hopeful when world leaders seemingly don’t take the climate crisis seriously, and celebrities would rather hop on a private… Continue reading What Is Climate-Anxiety? How To Cope With Eco-Anxiety
I’m not gonna lie, looking back at 2020 and 2021, I’m not gonna let myself get too optimistic for 2022. But, that doesn’t mean I’ve resigned myself to being miserable either. It’s been a difficult few years, but I’ve tried to make the most of it (without going outside too much). So, I decided to… Continue reading 9 Wellness Habits To Adopt For A Fresh Start In The New Year
I haven’t blogged about mental health in a while, but it’s still something I care about deeply. As it’s world mental health day, I wanted to contribute something to the conversation. I know better than anyone that you can’t self-help book your way out of depression or mental illness. Mental health is very complex and… Continue reading 10 Mental Health Books About Recovery, Staying Strong & Feeling Heard
We’re living in a weird time, and it’s bound to take an impact on our mental health. Now more than ever we need to find ways to practice self-care. I’ve been using CBD for the past two years and it’s a daily part of my routine for managing my mental health and sleep schedule. If… Continue reading Minding Your Mind With CBD: What You Need To Know
[GIFED] The act of self-care has become a popular subject in recent months on social media, and also a contested one. Sometimes the internet paints self-care as lazy days in PJs or pampering yourself with a new facemask and bath bomb. Both are acts of self-care, however, self-care isn’t always soothing or relaxing, which is… Continue reading 4 Little Acts Of Self-Care That Make All The Difference
If you read my Christmas movie post, then you’ll know why I love Rudolf The Red-Nosed Reindeer so much. I decided to expand on that in this post. Why Do I Love Rudolf So Much? I’m well aware of the fact that the 1998 Rudolf the Red-nosed Reindeer movie isn’t the original Rudolf. It’s the… Continue reading Why Rudolf The Red-Nosed Reindeer Was My Childhood Hero – My Bullying Story
Joker was one of the most anticipated movies of the year. The Joker is arguably DC’s most beloved character, let alone being their most beloved villain! There was no way I wasn’t going to be sharing my thoughts on this film and writing a review! Here’s my Joker movie review: Dark, unsettling, and gritty, this… Continue reading What I Thought Of Joker: Film Review
I graduated recently. Instead of feeling elated, I feel odd. Unsettled. So, I had to ask myself, am I experiencing post-college depression? [Note: A lot of my readers are British, I’m not. Here, we say college as a colloquial thing, I guess because saying university sounds pretentious. So, there’s been times I’ve talked about this,… Continue reading Am I Experiencing Post-College Depression?
Yesterday was one of the biggest days of my life; I graduated from university. It brought up a lot of feelings, because to be blunt; I hated college. Why The Long Rant? You might be wondering, why am I about to go on some big rant about the education system when it’s not really my… Continue reading Graduating From University… I Hated It
Earlier this year, YouTuber Eugenia Cooney took a social media break and sought help for her eating disorder. I was so relieved, and other’s were too. A picture was posted on Instagram of her new haircut, and Twitter exploded. The picture was shared everywhere as well as before & after comparisons, and comments about how… Continue reading What NOT To Say To Someone With An Eating Disorder: 19 Things You Shouldn’t Do
