Eco-Friendly Living

Going One Day without Single-Use Plastic

Gifted Product | Affiliate Link

Global Wakecup, challenged me to their 1Day No Single Use Plastic challenge in a bid to combat plastic pollution. Here’s my experience going one day without single-use plastic:

Reef and fish in the ocean

Plastic pollution is dire, and we need to start doing everything we can to cut-back on single-use plastics. Earth Day explains that a horrifying 8 million tons of plastic is dumped in the ocean every year, a large portion of which is micro-plastic – which fish and marine life mistake for food. Most of the ocean hasn’t even been discovered yet, but plastic has made it’s way down to the depths we’ve never swam. Although we’re not gonna find Ariel down there, it doesn’t mean we shouldn’t protect it.

Marine life is starving because they mistake items such as plastic bags for jellyfish and eat them, which means they’re full of undigested material. They also get stuck to, poked, and prodded by our plastic straws, cotton swabs, and more.

I’ve been cutting down on my single use products, by using reusable coffee cups, water bottles, alternatives to cling film or tin foil, lunch boxes, and tote bags. I’ve been trying more and more zero waste products, like Lush’s shampoo bars and henna dyes – not sponsored but I adore their Godvia shampoo. Or finding new uses for old and broken products, like my cactus series where I used my old broken coffee cup as a pot.

A sea turtle near the surface of the water

I knew I had to get involved when I saw that WAKECup and The Marine Conservation Society were holding this challenge. Donations can also be made to The Marine Conservation Society, here even the cost of a cup of coffee, £2, will help them to protect or oceans and wildlife – in their own words: “We act because everyone relies on the ocean to survive, from the air we breathe to the food we eat.”

All the news stories about climate change and plastic pollution are terrifying, they keep me up and night, and sometimes it seems hopeless – but if everyone on the planet was too scared to do something, then we’d lose our chance. What’s even more scary is that it’s a story that’s not even covered enough.

Founder’s of WAKECup, Nick and Buffie perfectly explain that: We believe small changes to our daily routine when multiplied across the globe can make a huge difference to our shared Oceans…”its only 1 plastic straw said 7.7 Billion peopleis a line that has helped inform our thinking and also If you cant reuse it, refuse it“. 

Although today, March 11th, is the official challenge day, anyone and everyone should do this more often – and hopefully one day every day can be no single use plastic day!

Take The 1Day No Single-Use Plastic Challenge Global Wake Cup promotional poster - one day without single-use plastic

Here’s how I did:

Eco friendly items: a reusable water bottle, bamboo coffee cup, tote bag, bamboo lunch box

WAKECup were kind enough to gift me a tote bag. Which is adorable, high quality, and made from ethically sourced cotton.

I try to keep a tote bag in each of my handbags so if I buy something, I don’t need to rely on single use paper or plastic shopping bags, so it will come in handy and the artwork will help spread the message!

I pre-made lunch the night before and stored it in my cute flamingo bamboo lunch box, and took my water bottle and coffee cup with me.

I often bring my own lunch to college or work, but sometimes rely on snacking, when I do, I try to go for options that are recyclable -but it’s difficult, especially when looking for vegan, palm oil free, healthy treats – they’re basically non-existent on college campuses! My mam happened to make banana bread the night before so it was a perfect snack to take with me on what was a very busy day!

This is called a challenge for a reason as it’s disappointingly difficult to avoid plastic. Thankfully there’s plenty of water fountains and cafes in college so it’s easier to avoid buying drinks in plastic, but food is tricky. Most ingredients that go into making lunch are also coated in plastic, but a simple change is to take a mesh bag grocery shopping to avoid wrapping loose fruit & veg in plastic bags, and look around for stores that allow  you to fill your own container with grains and nuts.

On the bright-side, this is something that looks like it will get easier over time. More and more businesses are becoming sustainable, and the more pressure we put on the rest, the more likely they are to follow suit. The likes of Down2EarthMaterials sell biodegradable “plastic” so it’s absolutely possible for ordinary people and establishments to go plastic free.

You can find some zero-waste essentials here.

Why don’t you challenge yourself to going one day without single-use plastic?

I've Completed The 1Day No Single Use Plastic Challenge Global Wake Cup poster - one day without single-use plastic

WAKECup was kind enough to give me an affliate link, which you can use to get started on your own zero-waste journey here, I earn a percentage of commission, which helps me keep this blog alive and thriving so I can continue to raise awareness to the climate crisis. 

0 thoughts on “Going One Day without Single-Use Plastic

  1. This is a great challenge that I think we could all strive to hit at least a few days each week! After all, it’s not really that hard when you think about it – it’s all about making smarter choices rather than going on autopilot and choosing the convenience that society has trained us to choose

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